A simple book of workout charts which allow you to keep a record of the reps, sets and weight.
- 32 Pages - 30 single page charts.
- Size: A4 (297x210mm).
- Premium Paper: Printed on thicker 100gsm white paper for a quality feel, reduced show though and a more robust book.
- Thinking Environmentally: Finished by hand and dispatched from the same facility in Devon.
- Designed and improved with you in mind: We welcome and regularly review our feedback with a view to improving our products.